I Hate Running and You Can Too : How to Get Started, Keep Going, and Make Sense

"I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense" by Brendan Leonard is a trade paperback book published by Artisan in 2021. The book, aimed at those who may dislike running but want to get started or continue, offers guidance on how to approach running and make sense of it as a form of exercise. With a focus on health and fitness, sports, and recreation, the book provides insights into walking, running, aerobics, and jogging. Packed with 160 pages of practical advice and illustrations, this book is a valuable resource for those looking to engage in running and improve their fitness levels.