Meridian Stretching mit Pari (DVD) 38

This product is a German-language instructional DVD on "Meridian Stretching," presented by a teacher named Pari Laskaridis. The exercises demonstrated are rooted in a system of traditional medicine that uses energy channels (meridians) in the body to promote health and vitality.
Product Overview
Title (German): Meridian Stretching mit Pari
Title (English translation): Meridian Stretching with Pari
Media Type: DVD (Video format)
Instructor: Pari Laskaridis
Language: German
Location: Filmed at the Alexis Zorbas Zentrum in Corfu, Greece.
Description
This DVD presents a series of special meridian stretches that are simple to perform and an excellent method for maintaining overall health and vitality. The focus is on personal practice; Pari guides viewers step-by-step through a warm-up and the sequence of six main stretches, making it easy to follow along at home. Regular practice is said to not only boost the body's general immune system but also promote lasting peace and centeredness of the heart.
Key Benefits
Easy to follow: Designed for all levels, from beginners to experienced practitioners.
Holistic Health: Aims to improve both physiological and psychological well-being by targeting the body's energy system.
Guided Practice: Provides a complete guided session you can follow with the DVD playing in front of you. 38